24 hours vs 28 days
A male hormonal cycle lasts about 24 hours. A woman's* average cycle is 28 days. Essence is here to challenge society's default to the 24-hour cycle and help women and people with cycles reach their full potential in the workplace and in life.
Why do we need women's health benefits?
9 in 10 people
experience stress or anxiety in the workplace because of their period
90% of people with cycles
experience symptoms like pain, headaches, and more during their period
*When we say women and female, we embrace all menstruating people, gender non-conforming, and LGBTQ+-identified individuals
How it works for people with cycles
Essence empowers menstruating people to improve their mental health, balance hormones, reduce PMS symptoms and boost performance by planning tasks, meetings, fitness routines, and nutrition according to their cycles.
Turn the cycle into a performance-boosting tool
It’s time for reflection and finishing projects.
Best phase for speaking and networking events.
It's time to rest and do more introspective work.
This is the best time to learn and work on complex tasks.
What is inside the Essence App?
Period tracker meets to-do list
Essence algorithms help to optimize schedules according to the hormonal cycle and plan tasks in sync with the energy levels
Educational content and personalized recommendations for balancing hormones
Mindfulness tools that are tailored to improve women's health and help ease PMS, period pain, and anxiety
How it works for companies
Essence helps pioneering employers foster an inclusive workforce by implementing a menstrual well-being policy and supporting employees with cycles.
Menstrual well-being in the workplace
How can Essence enhance your employee value proposition?
Positive HR brand
Better employee mental health
Lower recruitment costs
Reduced gender gap
Increased staff retention
More inclusive workplace
Empower your people with Essence
productive days per year
Give your employees with cycles the essential care they deserve
Menstruation-related symptoms cause decreased performance an average of 23 days per year. Essence is here to change that.
Loved by customers
Essence is an app that is led by a real purpose: that of helping women to thrive at work and in life. Essence can positively change the daily lives of millions of girls and women that seek personal well-being, self-consciousness, and professional growth.
Ayumi Moore Aoki
Founder & President of Women in Tech
I love the idea and realization! I finally found a tool that helps me organize all my tasks and find time in my calendar to do all the things I've been planning for so long such as working out and meditating. Now I work more efficiently and have plenty of time for myself and my family.
Strategic People Business Partner at Anheuser-Busch InBev
Is your company ready to experience period-powered performance?
Register today for a demonstration.
Welcome to Essence!